What you see in the morning
Another long slow run this morning 14 and a bit miles in 2hrs10mins. Its amazing some of the sights you see in the early morning. I started my run just as dawn was breaking and was able see the mist rise off the fields that line one of the roads I run along, pity this was disturbed by the smell of exhaust fumes from the cars on the road. Someone had obviously been thinking of a lonely runner the night before as I came across 2 unopend bottles of Grolsch sitting at the side of the pavement. Nice thought but not the best of fluid replacement options.
Anyway got to go now taking the kids to see "The Incredibes".
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