Tuesday, January 25, 2005

And I ran another steady run

Yip another steady run today, in fact it was an exact repeat of last Friday except this time I remembered to put freshly charged batteries in the Garmin so I knew how far I was going (8.36 miles to be precise). My pace is still being wayward. The average was 7:26 which is good - too good, should be nearer 8:00 for Marathon Pace. The trouble is I find it difficult to slow down and maintain that slower speed, its seems to creep back up. I'm going to have to sort this out.

0 Comments:

Post a Comment

<< Home