Saturday, October 23, 2004

My fears realised

Everything people say about overtraining is right and my fears were realised this morning. I suppose it didn't help that it was a horrible wet and windy day, but I just felt tired and struggled on what should have been a slow steady pace. I only went for a little under 6 miles but it felt a lot worse than the other longer runs I've done. Anyway looking on the bright side tomorrow is a rest day!

0 Comments:

Post a Comment

<< Home