Night time running and passing 30
Last night I went for my first night time run in I do not know who many years. It wasn't far as yesterday was the recovery run (3 miles) from the long haul the day before, but its strange how a familiar route is total different in the dark. The run also marked a couple of other milestones.
1) I passed 30 miles per week (it was 32 in total)
and
2) I now running 6 times a week. So I'm now up to to my full complement of weekly runs. They just start getting longer.
My mum has started reading this this so - Hi Mum!
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