It came from the Fog
What : Easy recovery run
Distance : 6.8 miles
Time : 1:01:47
Early morning run for me again this morning due to lunchtim work commitments. I really must train my boss to stop scheduling things at lunchtime. After yesterday's excertions it was an easy 6-7 miler.
Overview ( spot the hill!)
| Mile | 1 | 2 | 3 | 4 | 5 | 6 | 6.8 |
| Time | 9:29 | 8:56 | 9:01 | 8:56 | 8:51 | 9:20 | 7:10 |
| Average HR | 137 | 139 | 140 | Oops | 140 | 146 | 144 |
I was somewhat taken aback during my run when I saw something coming out of the fog on the other side of the road. It was the abmoninable runner covered from head to toe including a full face balaclava and bright yellow running jacket. Its not as if it was cold I was in a long sleeve top and shorts. Perhaps I'd better change my route in case it catches me next time.....
posted by RobW @ 4:44 pm
4 comments
4 Comments:
Nothing wrong with bright yellow I've got a couple of tops in that colour. It was the full face balaclava that got me. I can't cycle in one let alone run wearing one.
I can do better than that I have reflective bands for my ankles with flashing red LED lights on them! Means the club can find me when I fall behind!!
pix
Did they have a DVD player or TV under their arm ?? :-)
No - but now you come to mention it may have been carrying a swan-off shotgun
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